alan foley 4000m BikeErg
4,000
Meters
10:50.8
Time
2:42.7
Pace
104
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| RPM | 57 |
| Revolution Count | 615 |
| Power/kg | 1.04 |
| Drag Factor | 93 |
January 03, 2022 15:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:50.8 | 4,000 | 2:42.7 | 81 | 579 | 57 |
| 2:09.4 | 800 | 2:41.7 | 83 | 584 | 57 |
| 2:21.3 | 1,600 | 2:56.6 | 64 | 518 | 52 |
| 2:05.2 | 2,400 | 2:36.5 | 91 | 614 | 59 |
| 2:07.0 | 3,200 | 2:38.7 | 87 | 601 | 58 |
| 2:07.9 | 4,000 | 2:39.8 | 86 | 594 | 58 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
b3195. d5. v.