alan foley 9000m BikeErg
9,000
Meters
24:10.3
Time
2:41.1
Pace
234
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 57 |
| Revolution Count | 1384 |
| Power/kg | 1.08 |
| Drag Factor | 93 |
January 03, 2022 20:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:10.3 | 9,000 | 2:41.1 | 84 | 580 | 234 | 57 |
| 4:55.5 | 1,800 | 2:44.1 | 79 | 560 | 46 | 56 |
| 4:51.3 | 3,600 | 2:41.8 | 83 | 580 | 47 | 57 |
| 4:49.7 | 5,400 | 2:40.9 | 84 | 584 | 47 | 57 |
| 4:49.5 | 7,200 | 2:40.8 | 84 | 584 | 47 | 57 |
| 4:44.4 | 9,000 | 2:38.0 | 89 | 594 | 47 | 58 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
g1. end. b3200. d5. v. 20,700,000 m.