alan foley 11000m BikeErg
11,000
Meters
29:18.4
Time
2:39.8
Pace
289
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 58 |
| Revolution Count | 1691 |
| Power/kg | 1.1 |
| Drag Factor | 93 |
January 04, 2022 10:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:18.4 | 11,000 | 2:39.8 | 86 | 594 | 58 |
| 6:04.6 | 2,200 | 2:45.7 | 77 | 564 | 56 |
| 5:48.6 | 4,400 | 2:38.4 | 88 | 602 | 58 |
| 5:48.1 | 6,600 | 2:38.2 | 88 | 604 | 58 |
| 5:48.5 | 8,800 | 2:38.4 | 88 | 603 | 58 |
| 5:48.6 | 11,000 | 2:38.4 | 88 | 602 | 58 |
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