alan foley 5000m BikeErg
5,000
Meters
13:29.4
Time
2:41.8
Pace
129
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 57 |
| Revolution Count | 773 |
| Power/kg | 1.06 |
| Drag Factor | 92 |
January 05, 2022 13:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:29.4 | 5,000 | 2:41.8 | 83 | 573 | 129 | 57 |
| 1:23.1 | 500 | 2:46.2 | 76 | 519 | 12 | 56 |
| 1:21.1 | 1,000 | 2:42.2 | 82 | 577 | 13 | 57 |
| 1:21.1 | 1,500 | 2:42.2 | 82 | 577 | 13 | 57 |
| 1:21.6 | 2,000 | 2:43.2 | 81 | 573 | 13 | 57 |
| 1:20.2 | 2,500 | 2:40.4 | 85 | 583 | 13 | 58 |
| 1:20.6 | 3,000 | 2:41.2 | 84 | 580 | 13 | 57 |
| 1:21.0 | 3,500 | 2:42.0 | 82 | 577 | 13 | 58 |
| 1:20.4 | 4,000 | 2:40.8 | 84 | 582 | 13 | 57 |
| 1:20.9 | 4,500 | 2:41.8 | 83 | 578 | 13 | 57 |
| 1:19.3 | 5,000 | 2:38.6 | 88 | 590 | 13 | 59 |
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Workout Graph
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