alan foley 5000m BikeErg
5,000
Meters
13:05.1
Time
2:37.0
Pace
130
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 59 |
| Revolution Count | 771 |
| Power/kg | 1.15 |
| Drag Factor | 93 |
January 05, 2022 17:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:05.1 | 5,000 | 2:37.0 | 90 | 596 | 130 | 59 |
| 1:19.2 | 500 | 2:38.4 | 88 | 590 | 13 | 58 |
| 1:16.5 | 1,000 | 2:33.0 | 98 | 611 | 13 | 60 |
| 1:19.1 | 1,500 | 2:38.2 | 88 | 591 | 13 | 58 |
| 1:18.3 | 2,000 | 2:36.6 | 91 | 597 | 13 | 59 |
| 1:19.0 | 2,500 | 2:38.0 | 89 | 592 | 13 | 59 |
| 1:18.8 | 3,000 | 2:37.6 | 89 | 593 | 13 | 59 |
| 1:19.4 | 3,500 | 2:38.8 | 87 | 589 | 13 | 58 |
| 1:18.7 | 4,000 | 2:37.4 | 90 | 594 | 13 | 59 |
| 1:18.4 | 4,500 | 2:36.8 | 91 | 596 | 13 | 59 |
| 1:17.8 | 5,000 | 2:35.6 | 93 | 601 | 13 | 59 |
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Workout Graph
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