alan foley 5000m BikeErg
5,000
Meters
13:07.2
Time
2:37.4
Pace
130
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 59 |
| Revolution Count | 772 |
| Power/kg | 1.15 |
| Drag Factor | 92 |
January 05, 2022 18:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:07.2 | 5,000 | 2:37.4 | 90 | 608 | 59 |
| 1:21.2 | 500 | 2:42.4 | 82 | 581 | 57 |
| 1:18.3 | 1,000 | 2:36.6 | 91 | 613 | 59 |
| 1:18.9 | 1,500 | 2:37.8 | 89 | 606 | 59 |
| 1:18.8 | 2,000 | 2:37.6 | 89 | 607 | 59 |
| 1:18.9 | 2,500 | 2:37.8 | 89 | 606 | 59 |
| 1:19.3 | 3,000 | 2:38.6 | 88 | 601 | 58 |
| 1:18.3 | 3,500 | 2:36.6 | 91 | 613 | 59 |
| 1:18.0 | 4,000 | 2:36.0 | 92 | 617 | 60 |
| 1:17.7 | 4,500 | 2:35.4 | 93 | 620 | 59 |
| 1:17.7 | 5,000 | 2:35.4 | 93 | 620 | 59 |
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Workout Graph
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