alan foley 7000m BikeErg
7,000
Meters
18:12.0
Time
2:36.0
Pace
184
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 59 |
| Revolution Count | 1081 |
| Power/kg | 1.18 |
| Drag Factor | 92 |
January 05, 2022 19:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:12.0 | 7,000 | 2:36.0 | 92 | 617 | 59 |
| 3:47.3 | 1,400 | 2:42.3 | 82 | 581 | 57 |
| 3:38.2 | 2,800 | 2:35.8 | 92 | 618 | 59 |
| 3:34.9 | 4,200 | 2:33.5 | 97 | 633 | 60 |
| 3:33.7 | 5,600 | 2:32.6 | 98 | 638 | 61 |
| 3:37.9 | 7,000 | 2:35.6 | 93 | 619 | 59 |
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g1. end. b3222. d5. v.