alan foley 3000m BikeErg

3,000

Meters

7:53.9

Time

2:37.9

Pace

77

Calories

Average Watts89
Calories Per Hour605
RPM59
Revolution Count463
Power/kg1.14
Drag Factor92

January 05, 2022 20:10:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

g2.58/158. b3223. d5. v. Annual Meters: 20,900,000 m.

Splits

Time Meters Pace Watts Cal/Hr RPM
7:53.9 3,000 2:37.9 89 605 59
1:37.4 600 2:42.3 82 581 57
1:34.7 1,200 2:37.8 89 606 59
1:33.6 1,800 2:36.0 92 617 60
1:33.2 2,400 2:35.3 93 621 59
1:35.0 3,000 2:38.3 88 603 59

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Workout Graph

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