alan foley 3000m BikeErg
3,000
Meters
7:53.3
Time
2:37.7
Pace
78
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 59 |
| Revolution Count | 463 |
| Power/kg | 1.14 |
| Drag Factor | 92 |
January 05, 2022 23:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:53.3 | 3,000 | 2:37.7 | 89 | 606 | 59 |
| 1:37.4 | 600 | 2:42.3 | 82 | 581 | 57 |
| 1:34.5 | 1,200 | 2:37.5 | 90 | 608 | 59 |
| 1:34.0 | 1,800 | 2:36.6 | 91 | 613 | 59 |
| 1:34.1 | 2,400 | 2:36.8 | 91 | 612 | 59 |
| 1:33.4 | 3,000 | 2:35.6 | 93 | 619 | 60 |
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g2. end. b3230. d5. v.