alan foley 11000m BikeErg

11,000

Meters

29:12.9

Time

2:39.3

Pace

288

Calories

Average Watts86
Calories Per Hour597
RPM58
Revolution Count1698
Power/kg1.1
Drag Factor92

January 06, 2022 09:36:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

g1. 45/45. b3231. d5. v.

Splits

Time Meters Pace Watts Cal/Hr RPM
29:12.9 11,000 2:39.3 86 597 58
6:04.6 2,200 2:45.7 77 564 56
5:53.4 4,400 2:40.6 84 590 58
5:46.5 6,600 2:37.5 90 608 59
5:44.8 8,800 2:36.7 91 612 59
5:43.6 11,000 2:36.1 92 616 59

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Workout Graph

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