alan foley 8000m BikeErg
8,000
Meters
21:07.7
Time
2:38.4
Pace
209
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 59 |
| Revolution Count | 1240 |
| Power/kg | 1.13 |
| Drag Factor | 91 |
January 06, 2022 11:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:07.7 | 8,000 | 2:38.4 | 88 | 602 | 59 |
| 4:19.4 | 1,600 | 2:42.1 | 82 | 582 | 57 |
| 4:13.4 | 3,200 | 2:38.3 | 88 | 603 | 59 |
| 4:12.5 | 4,800 | 2:37.8 | 89 | 606 | 59 |
| 4:10.5 | 6,400 | 2:36.5 | 91 | 613 | 60 |
| 4:11.8 | 8,000 | 2:37.3 | 90 | 609 | 59 |
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g1. end. b3235. d5. v. Annual Meters: 21,000,000 m.