alan foley 11000m BikeErg
11,000
Meters
29:17.8
Time
2:39.8
Pace
288
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| RPM | 58 |
| Revolution Count | 1707 |
| Power/kg | 1.1 |
| Drag Factor | 91 |
January 06, 2022 14:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:17.8 | 11,000 | 2:39.8 | 86 | 595 | 58 |
| 6:03.9 | 2,200 | 2:45.4 | 77 | 566 | 56 |
| 5:58.2 | 4,400 | 2:42.8 | 81 | 579 | 57 |
| 5:45.5 | 6,600 | 2:37.0 | 90 | 610 | 59 |
| 5:45.8 | 8,800 | 2:37.1 | 90 | 610 | 59 |
| 5:44.4 | 11,000 | 2:36.5 | 91 | 613 | 60 |
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Workout Graph
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g2. 55/100. b3236. d5. v.