alan foley 12500m BikeErg
12,500
Meters
32:42.3
Time
2:36.9
Pace
331
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| RPM | 59 |
| Revolution Count | 1936 |
| Power/kg | 1.15 |
| Drag Factor | 92 |
January 06, 2022 19:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:42.3 | 12,500 | 2:36.9 | 90 | 611 | 331 | 59 |
| 6:43.0 | 2,500 | 2:41.2 | 84 | 587 | 65 | 58 |
| 6:34.1 | 5,000 | 2:37.6 | 89 | 607 | 66 | 59 |
| 6:26.6 | 7,500 | 2:34.6 | 95 | 625 | 67 | 60 |
| 6:30.9 | 10,000 | 2:36.3 | 92 | 615 | 66 | 59 |
| 6:27.6 | 12,500 | 2:35.0 | 94 | 623 | 67 | 60 |
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Workout Graph
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