alan foley 5500m BikeErg
5,500
Meters
14:53.9
Time
2:42.5
Pace
142
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 57 |
| Revolution Count | 850 |
| Power/kg | 1.05 |
| Drag Factor | 92 |
January 06, 2022 23:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:53.9 | 5,500 | 2:42.5 | 82 | 580 | 57 |
| 3:03.8 | 1,100 | 2:47.0 | 75 | 558 | 55 |
| 3:03.3 | 2,200 | 2:46.6 | 76 | 560 | 56 |
| 2:55.6 | 3,300 | 2:39.6 | 86 | 596 | 58 |
| 2:53.3 | 4,400 | 2:37.5 | 90 | 608 | 59 |
| 2:57.9 | 5,500 | 2:41.7 | 83 | 584 | 57 |
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g4. end. b3249. d5. v.