alan foley 7000m BikeErg
7,000
Meters
19:03.3
Time
2:43.3
Pace
180
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 57 |
| Revolution Count | 1086 |
| Power/kg | 1.03 |
| Drag Factor | 91 |
January 07, 2022 19:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:03.3 | 7,000 | 2:43.3 | 80 | 576 | 57 |
| 3:57.1 | 1,400 | 2:49.3 | 72 | 547 | 55 |
| 3:52.6 | 2,800 | 2:46.1 | 76 | 562 | 56 |
| 3:44.6 | 4,200 | 2:40.4 | 85 | 591 | 58 |
| 3:43.9 | 5,600 | 2:39.9 | 86 | 594 | 58 |
| 3:45.2 | 7,000 | 2:40.8 | 84 | 589 | 58 |
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b3257. d5. v. Annual Meters: 21,200,000 m.