alan foley 5000m BikeErg
5,000
Meters
13:19.7
Time
2:39.9
Pace
130
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 58 |
| Revolution Count | 774 |
| Power/kg | 1.1 |
| Drag Factor | 92 |
January 08, 2022 14:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:19.7 | 5,000 | 2:39.9 | 86 | 594 | 58 |
| 1:21.6 | 500 | 2:43.2 | 81 | 577 | 57 |
| 1:19.5 | 1,000 | 2:39.0 | 87 | 599 | 58 |
| 1:18.9 | 1,500 | 2:37.8 | 89 | 606 | 59 |
| 1:20.3 | 2,000 | 2:40.6 | 84 | 590 | 58 |
| 1:20.2 | 2,500 | 2:40.4 | 85 | 591 | 58 |
| 1:20.2 | 3,000 | 2:40.4 | 85 | 591 | 58 |
| 1:20.4 | 3,500 | 2:40.8 | 84 | 589 | 58 |
| 1:19.6 | 4,000 | 2:39.2 | 87 | 598 | 58 |
| 1:19.3 | 4,500 | 2:38.6 | 88 | 601 | 58 |
| 1:19.6 | 5,000 | 2:39.2 | 87 | 598 | 59 |
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Workout Graph
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