alan foley 5000m BikeErg
5,000
Meters
13:32.8
Time
2:42.5
Pace
128
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 57 |
| Revolution Count | 772 |
| Power/kg | 1.04 |
| Drag Factor | 92 |
January 08, 2022 23:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:32.8 | 5,000 | 2:42.5 | 81 | 580 | 57 |
| 1:22.9 | 500 | 2:45.8 | 77 | 564 | 56 |
| 1:23.2 | 1,000 | 2:46.4 | 76 | 561 | 56 |
| 1:20.6 | 1,500 | 2:41.2 | 84 | 587 | 57 |
| 1:20.0 | 2,000 | 2:40.0 | 85 | 594 | 58 |
| 1:21.1 | 2,500 | 2:42.2 | 82 | 582 | 58 |
| 1:21.4 | 3,000 | 2:42.8 | 81 | 579 | 57 |
| 1:21.4 | 3,500 | 2:42.8 | 81 | 579 | 57 |
| 1:19.7 | 4,000 | 2:39.4 | 86 | 597 | 58 |
| 1:20.7 | 4,500 | 2:41.4 | 83 | 586 | 58 |
| 1:21.8 | 5,000 | 2:43.6 | 80 | 575 | 56 |
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Workout Graph
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g2. end. b3282. d5. v.