alan foley 3000m BikeErg
3,000
Meters
8:02.0
Time
2:40.6
Pace
75
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 57 |
| Revolution Count | 463 |
| Power/kg | 1.08 |
| Drag Factor | 92 |
January 10, 2022 16:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:02.0 | 3,000 | 2:40.6 | 84 | 590 | 57 |
| 1:36.5 | 600 | 2:40.8 | 84 | 589 | 57 |
| 1:34.4 | 1,200 | 2:37.3 | 90 | 609 | 59 |
| 1:38.0 | 1,800 | 2:43.3 | 80 | 576 | 56 |
| 1:35.6 | 2,400 | 2:39.3 | 87 | 597 | 58 |
| 1:37.6 | 3,000 | 2:42.6 | 81 | 579 | 57 |
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