alan foley 9000m BikeErg

9,000

Meters

23:49.2

Time

2:38.8

Pace

236

Calories

Average Watts87
Calories Per Hour600
RPM58
Revolution Count1388
Power/kg1.12
Drag Factor93

January 11, 2022 11:56:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

g1. end. b3312. d5. v. AMC: 21,700,000 m.

Splits

Time Meters Pace Watts Cal/Hr RPM
23:49.2 9,000 2:38.8 87 600 58
4:52.4 1,800 2:42.4 82 581 57
4:48.0 3,600 2:40.0 85 594 58
4:44.6 5,400 2:38.1 89 604 58
4:45.0 7,200 2:38.3 88 603 59
4:39.2 9,000 2:35.1 94 622 60

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.