alan foley 12000m BikeErg
12,000
Meters
31:20.7
Time
2:36.7
Pace
318
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 59 |
| Revolution Count | 1853 |
| Power/kg | 1.17 |
| Drag Factor | 92 |
January 11, 2022 18:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:20.7 | 12,000 | 2:36.7 | 91 | 612 | 59 |
| 6:26.1 | 2,400 | 2:40.8 | 84 | 589 | 57 |
| 6:18.8 | 4,800 | 2:37.8 | 89 | 606 | 59 |
| 6:11.5 | 7,200 | 2:34.7 | 94 | 624 | 60 |
| 6:12.3 | 9,600 | 2:35.1 | 94 | 622 | 60 |
| 6:11.9 | 12,000 | 2:34.9 | 94 | 623 | 60 |
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Workout Graph
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g2. end. b3317. d5. v.