alan foley 12000m BikeErg
12,000
Meters
32:30.4
Time
2:42.5
Pace
313
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 57 |
| Revolution Count | 1854 |
| Power/kg | 1.05 |
| Drag Factor | 92 |
January 13, 2022 11:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:30.4 | 12,000 | 2:42.5 | 82 | 577 | 313 | 57 |
| 6:39.3 | 2,400 | 2:46.3 | 76 | 558 | 62 | 56 |
| 6:31.9 | 4,800 | 2:43.2 | 80 | 569 | 62 | 57 |
| 6:24.9 | 7,200 | 2:40.3 | 85 | 589 | 63 | 58 |
| 6:27.0 | 9,600 | 2:41.2 | 83 | 586 | 63 | 58 |
| 6:27.3 | 12,000 | 2:41.3 | 83 | 585 | 63 | 57 |
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Workout Graph
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