alan foley 8000m BikeErg
8,000
Meters
21:09.2
Time
2:38.6
Pace
209
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 58 |
| Revolution Count | 1236 |
| Power/kg | 1.13 |
| Drag Factor | 92 |
January 13, 2022 11:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:09.2 | 8,000 | 2:38.6 | 88 | 601 | 58 |
| 4:21.1 | 1,600 | 2:43.1 | 81 | 577 | 57 |
| 4:10.5 | 3,200 | 2:36.5 | 91 | 613 | 59 |
| 4:16.3 | 4,800 | 2:40.1 | 85 | 593 | 58 |
| 4:12.1 | 6,400 | 2:37.5 | 89 | 607 | 59 |
| 4:09.2 | 8,000 | 2:35.7 | 93 | 618 | 59 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
g1. end. b3344. d5. v. AMC: 22,000,000 m.