alan foley 5000m BikeErg
5,000
Meters
13:11.6
Time
2:38.3
Pace
130
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 591 |
| RPM | 59 |
| Revolution Count | 773 |
| Power/kg | 1.13 |
| Drag Factor | 92 |
January 13, 2022 17:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:11.6 | 5,000 | 2:38.3 | 88 | 591 | 130 | 59 |
| 1:21.1 | 500 | 2:42.2 | 82 | 577 | 13 | 57 |
| 1:20.0 | 1,000 | 2:40.0 | 85 | 585 | 13 | 58 |
| 1:19.8 | 1,500 | 2:39.6 | 86 | 586 | 13 | 59 |
| 1:20.5 | 2,000 | 2:41.0 | 84 | 581 | 13 | 57 |
| 1:19.1 | 2,500 | 2:38.2 | 88 | 591 | 13 | 58 |
| 1:18.4 | 3,000 | 2:36.8 | 91 | 596 | 13 | 60 |
| 1:19.2 | 3,500 | 2:38.4 | 88 | 590 | 13 | 58 |
| 1:17.6 | 4,000 | 2:35.2 | 94 | 603 | 13 | 60 |
| 1:17.7 | 4,500 | 2:35.4 | 93 | 602 | 13 | 59 |
| 1:18.1 | 5,000 | 2:36.2 | 92 | 599 | 13 | 59 |
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Workout Graph
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