alan foley 10000m BikeErg
10,000
Meters
25:22.1
Time
2:32.2
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 61 |
| Revolution Count | 1549 |
| Power/kg | 1.27 |
| Drag Factor | 91 |
January 14, 2022 17:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:22.1 | 10,000 | 2:32.2 | 99 | 641 | 269 | 61 |
| 5:16.4 | 2,000 | 2:38.2 | 88 | 604 | 53 | 59 |
| 5:08.9 | 4,000 | 2:34.4 | 95 | 626 | 53 | 60 |
| 5:03.0 | 6,000 | 2:31.5 | 101 | 646 | 54 | 61 |
| 4:59.4 | 8,000 | 2:29.7 | 104 | 659 | 54 | 62 |
| 4:54.5 | 10,000 | 2:27.2 | 110 | 677 | 55 | 63 |
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Workout Graph
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