alan foley 8000m BikeErg
8,000
Meters
20:34.0
Time
2:34.2
Pace
213
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 60 |
| Revolution Count | 1235 |
| Power/kg | 1.22 |
| Drag Factor | 92 |
January 15, 2022 17:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:34.0 | 8,000 | 2:34.2 | 95 | 628 | 60 |
| 4:08.6 | 1,600 | 2:35.3 | 93 | 621 | 60 |
| 4:06.2 | 3,200 | 2:33.8 | 96 | 630 | 60 |
| 4:05.8 | 4,800 | 2:33.6 | 97 | 632 | 60 |
| 4:05.6 | 6,400 | 2:33.5 | 97 | 633 | 60 |
| 4:07.8 | 8,000 | 2:34.8 | 94 | 624 | 60 |
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Workout Graph
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g2. end. b3377. d5. v. AMC: 2,300,000 m.