alan foley 12000m BikeErg
12,000
Meters
30:53.0
Time
2:34.4
Pace
321
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 60 |
| Revolution Count | 1854 |
| Power/kg | 1.22 |
| Drag Factor | 92 |
January 15, 2022 20:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:53.0 | 12,000 | 2:34.4 | 95 | 627 | 60 |
| 6:17.8 | 2,400 | 2:37.4 | 90 | 608 | 59 |
| 6:12.1 | 4,800 | 2:35.0 | 94 | 623 | 60 |
| 6:13.1 | 7,200 | 2:35.4 | 93 | 620 | 60 |
| 6:06.1 | 9,600 | 2:32.5 | 99 | 639 | 61 |
| 6:03.8 | 12,000 | 2:31.5 | 100 | 645 | 61 |
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Workout Graph
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