alan foley 5000m BikeErg
5,000
Meters
12:48.1
Time
2:33.6
Pace
130
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 60 |
| Revolution Count | 772 |
| Power/kg | 1.24 |
| Drag Factor | 92 |
January 15, 2022 21:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:48.1 | 5,000 | 2:33.6 | 97 | 632 | 60 |
| 1:19.9 | 500 | 2:39.8 | 86 | 595 | 58 |
| 1:17.9 | 1,000 | 2:35.8 | 93 | 618 | 59 |
| 1:17.5 | 1,500 | 2:35.0 | 94 | 623 | 60 |
| 1:17.2 | 2,000 | 2:34.4 | 95 | 627 | 60 |
| 1:16.6 | 2,500 | 2:33.2 | 97 | 635 | 61 |
| 1:16.2 | 3,000 | 2:32.4 | 99 | 640 | 61 |
| 1:15.6 | 3,500 | 2:31.2 | 101 | 648 | 61 |
| 1:15.5 | 4,000 | 2:31.0 | 102 | 649 | 61 |
| 1:15.0 | 4,500 | 2:30.0 | 104 | 656 | 62 |
| 1:16.6 | 5,000 | 2:33.2 | 97 | 635 | 60 |
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Workout Graph
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