alan foley 7000m BikeErg
7,000
Meters
18:09.1
Time
2:35.5
Pace
185
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 60 |
| Revolution Count | 1082 |
| Power/kg | 1.19 |
| Drag Factor | 92 |
January 16, 2022 12:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:09.1 | 7,000 | 2:35.5 | 93 | 619 | 185 | 60 |
| 3:42.9 | 1,400 | 2:39.2 | 87 | 598 | 37 | 58 |
| 3:40.2 | 2,800 | 2:37.2 | 90 | 609 | 37 | 59 |
| 3:36.1 | 4,200 | 2:34.3 | 95 | 627 | 37 | 60 |
| 3:34.5 | 5,600 | 2:33.2 | 97 | 634 | 37 | 61 |
| 3:35.3 | 7,000 | 2:33.7 | 96 | 631 | 37 | 60 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
b3388. d5. v.