alan foley 8000m BikeErg
8,000
Meters
20:39.7
Time
2:34.9
Pace
213
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 60 |
| Revolution Count | 1237 |
| Power/kg | 1.21 |
| Drag Factor | 92 |
January 16, 2022 12:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:39.7 | 8,000 | 2:34.9 | 94 | 623 | 60 |
| 4:14.1 | 1,600 | 2:38.8 | 87 | 600 | 58 |
| 4:13.1 | 3,200 | 2:38.1 | 88 | 604 | 59 |
| 4:07.2 | 4,800 | 2:34.5 | 95 | 626 | 60 |
| 4:03.6 | 6,400 | 2:32.2 | 99 | 641 | 61 |
| 4:01.7 | 8,000 | 2:31.0 | 102 | 649 | 61 |
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Workout Graph
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