alan foley 8000m BikeErg
8,000
Meters
20:34.8
Time
2:34.3
Pace
213
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 60 |
| Revolution Count | 1238 |
| Power/kg | 1.22 |
| Drag Factor | 92 |
January 17, 2022 14:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:34.8 | 8,000 | 2:34.3 | 95 | 627 | 60 |
| 4:11.2 | 1,600 | 2:37.0 | 90 | 611 | 59 |
| 4:03.4 | 3,200 | 2:32.1 | 99 | 642 | 61 |
| 4:06.4 | 4,800 | 2:34.0 | 96 | 629 | 60 |
| 4:06.2 | 6,400 | 2:33.8 | 96 | 630 | 60 |
| 4:07.6 | 8,000 | 2:34.7 | 94 | 625 | 60 |
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