alan foley 12000m BikeErg
12,000
Meters
31:01.8
Time
2:35.1
Pace
319
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 60 |
| Revolution Count | 1854 |
| Power/kg | 1.21 |
| Drag Factor | 92 |
January 17, 2022 23:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:01.8 | 12,000 | 2:35.1 | 94 | 616 | 319 | 60 |
| 6:23.5 | 2,400 | 2:39.7 | 86 | 591 | 63 | 58 |
| 6:13.7 | 4,800 | 2:35.7 | 93 | 616 | 64 | 60 |
| 6:09.0 | 7,200 | 2:33.7 | 96 | 624 | 64 | 60 |
| 6:08.4 | 9,600 | 2:33.5 | 97 | 625 | 64 | 60 |
| 6:07.2 | 12,000 | 2:33.0 | 98 | 627 | 64 | 61 |
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