alan foley 7004m BikeErg
7,004
Meters
18:55.5
Time
2:42.1
Pace
180
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 60 |
| Revolution Count | 1082 |
| Power/kg | 1.05 |
| Drag Factor | 92 |
January 18, 2022 07:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:55.5 | 7,004 | 2:42.1 | 82 | 582 | 60 |
| 3:51.3 | 1,400 | 2:45.2 | 78 | 567 | 56 |
| 3:46.2 | 2,800 | 2:41.5 | 83 | 585 | 57 |
| 3:45.6 | 4,200 | 2:41.1 | 84 | 587 | 57 |
| 3:47.3 | 5,600 | 2:42.3 | 82 | 581 | 57 |
| 3:44.4 | 7,000 | 2:40.2 | 85 | 592 | 58 |
| 0:00.8 | 7,004 | 3:20.0 | 44 | 450 | 76 |
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Workout Graph
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