alan foley 3000m BikeErg
3,000
Meters
7:57.8
Time
2:39.2
Pace
75
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 58 |
| Revolution Count | 459 |
| Power/kg | 1.12 |
| Drag Factor | 95 |
January 18, 2022 21:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:57.8 | 3,000 | 2:39.2 | 87 | 598 | 58 |
| 1:36.3 | 600 | 2:40.5 | 85 | 591 | 57 |
| 1:35.4 | 1,200 | 2:39.0 | 87 | 599 | 58 |
| 1:35.3 | 1,800 | 2:38.8 | 87 | 600 | 58 |
| 1:34.8 | 2,400 | 2:38.0 | 89 | 605 | 58 |
| 1:35.9 | 3,000 | 2:39.8 | 86 | 595 | 58 |
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