alan foley 8000m BikeErg
8,000
Meters
21:44.9
Time
2:43.1
Pace
207
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 56 |
| Revolution Count | 1225 |
| Power/kg | 1.04 |
| Drag Factor | 95 |
January 19, 2022 23:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:44.9 | 8,000 | 2:43.1 | 81 | 577 | 56 |
| 4:27.3 | 1,600 | 2:47.0 | 75 | 558 | 55 |
| 4:21.0 | 3,200 | 2:43.1 | 81 | 577 | 56 |
| 4:21.3 | 4,800 | 2:43.3 | 80 | 576 | 56 |
| 4:19.1 | 6,400 | 2:41.9 | 82 | 583 | 57 |
| 4:16.1 | 8,000 | 2:40.0 | 85 | 593 | 57 |
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Workout Graph
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