alan foley 8001m BikeErg
8,001
Meters
20:55.0
Time
2:36.8
Pace
211
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 58 |
| Revolution Count | 1222 |
| Power/kg | 1.17 |
| Drag Factor | 95 |
January 20, 2022 09:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:55.0 | 8,001 | 2:36.8 | 91 | 612 | 58 |
| 4:17.1 | 1,600 | 2:40.6 | 84 | 590 | 57 |
| 4:11.3 | 3,200 | 2:37.0 | 90 | 610 | 58 |
| 4:10.0 | 4,800 | 2:36.2 | 92 | 615 | 59 |
| 4:07.0 | 6,400 | 2:34.3 | 95 | 627 | 59 |
| 4:09.4 | 8,000 | 2:35.8 | 92 | 618 | 59 |
| 0:00.2 | 8,001 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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