alan foley 7000m BikeErg
7,000
Meters
18:03.2
Time
2:34.7
Pace
186
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 59 |
| Revolution Count | 1070 |
| Power/kg | 1.21 |
| Drag Factor | 95 |
January 20, 2022 09:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:03.2 | 7,000 | 2:34.7 | 94 | 625 | 59 |
| 3:41.2 | 1,400 | 2:38.0 | 89 | 605 | 58 |
| 3:38.8 | 2,800 | 2:36.2 | 92 | 615 | 58 |
| 3:35.5 | 4,200 | 2:33.9 | 96 | 630 | 60 |
| 3:32.4 | 5,600 | 2:31.7 | 100 | 644 | 60 |
| 3:35.3 | 7,000 | 2:33.7 | 96 | 631 | 60 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
b3252. d5. v.