alan foley 5000m BikeErg
5,000
Meters
13:03.0
Time
2:36.6
Pace
130
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 59 |
| Revolution Count | 767 |
| Power/kg | 1.17 |
| Drag Factor | 94 |
January 20, 2022 15:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:03.0 | 5,000 | 2:36.6 | 91 | 613 | 59 |
| 2:40.7 | 1,000 | 2:40.7 | 84 | 590 | 57 |
| 2:37.3 | 2,000 | 2:37.3 | 90 | 609 | 58 |
| 2:36.2 | 3,000 | 2:36.2 | 92 | 616 | 59 |
| 2:35.1 | 4,000 | 2:35.1 | 94 | 622 | 59 |
| 2:33.7 | 5,000 | 2:33.7 | 96 | 631 | 60 |
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Workout Graph
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