alan foley 7000m BikeErg
7,000
Meters
18:53.6
Time
2:41.9
Pace
181
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 57 |
| Revolution Count | 1073 |
| Power/kg | 1.05 |
| Drag Factor | 94 |
January 20, 2022 21:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:53.6 | 7,000 | 2:41.9 | 82 | 583 | 57 |
| 3:50.0 | 1,400 | 2:44.2 | 79 | 571 | 56 |
| 3:47.2 | 2,800 | 2:42.2 | 82 | 581 | 57 |
| 3:49.7 | 4,200 | 2:44.0 | 79 | 572 | 56 |
| 3:45.6 | 5,600 | 2:41.1 | 84 | 587 | 57 |
| 3:41.2 | 7,000 | 2:38.0 | 89 | 605 | 58 |
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Workout Graph
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