alan foley 5000m BikeErg
5,000
Meters
13:14.5
Time
2:38.9
Pace
130
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 58 |
| Revolution Count | 766 |
| Power/kg | 1.12 |
| Drag Factor | 94 |
January 20, 2022 22:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:14.5 | 5,000 | 2:38.9 | 87 | 600 | 58 |
| 1:22.0 | 500 | 2:44.0 | 79 | 573 | 56 |
| 1:21.1 | 1,000 | 2:42.2 | 82 | 582 | 57 |
| 1:21.1 | 1,500 | 2:42.2 | 82 | 582 | 56 |
| 1:20.2 | 2,000 | 2:40.4 | 85 | 591 | 58 |
| 1:19.5 | 2,500 | 2:39.0 | 87 | 599 | 58 |
| 1:19.5 | 3,000 | 2:39.0 | 87 | 599 | 57 |
| 1:18.3 | 3,500 | 2:36.6 | 91 | 613 | 59 |
| 1:17.5 | 4,000 | 2:35.0 | 94 | 623 | 60 |
| 1:17.6 | 4,500 | 2:35.2 | 94 | 622 | 60 |
| 1:17.7 | 5,000 | 2:35.4 | 93 | 620 | 59 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
b3261. d5. v.