alan foley 7000m BikeErg
7,000
Meters
18:19.4
Time
2:37.0
Pace
184
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 59 |
| Revolution Count | 1073 |
| Power/kg | 1.15 |
| Drag Factor | 94 |
January 20, 2022 22:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:19.4 | 7,000 | 2:37.0 | 90 | 610 | 59 |
| 3:44.1 | 1,400 | 2:40.0 | 85 | 593 | 57 |
| 3:40.8 | 2,800 | 2:37.7 | 89 | 607 | 58 |
| 3:39.2 | 4,200 | 2:36.5 | 91 | 613 | 59 |
| 3:39.0 | 5,600 | 2:36.4 | 91 | 614 | 59 |
| 3:36.4 | 7,000 | 2:34.5 | 95 | 626 | 60 |
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g2. end. b3262. d5. v. AMC 22,900,000 m.