alan foley 8000m BikeErg
8,000
Meters
20:40.7
Time
2:35.0
Pace
213
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 59 |
| Revolution Count | 1229 |
| Power/kg | 1.21 |
| Drag Factor | 94 |
January 21, 2022 16:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:40.7 | 8,000 | 2:35.0 | 94 | 622 | 59 |
| 4:14.5 | 1,600 | 2:39.0 | 87 | 599 | 58 |
| 4:08.3 | 3,200 | 2:35.1 | 94 | 622 | 59 |
| 4:05.6 | 4,800 | 2:33.5 | 97 | 633 | 60 |
| 4:06.7 | 6,400 | 2:34.1 | 95 | 628 | 60 |
| 4:05.7 | 8,000 | 2:33.5 | 97 | 632 | 60 |
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Workout Graph
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g1. end. b3274. d5. v.