alan foley 6000m BikeErg
6,000
Meters
15:54.7
Time
2:39.1
Pace
156
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 58 |
| Revolution Count | 920 |
| Power/kg | 1.12 |
| Drag Factor | 94 |
January 21, 2022 22:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:54.7 | 6,000 | 2:39.1 | 87 | 588 | 156 | 58 |
| 3:18.5 | 1,200 | 2:45.4 | 77 | 562 | 31 | 56 |
| 3:10.4 | 2,400 | 2:38.6 | 88 | 586 | 31 | 58 |
| 3:09.8 | 3,600 | 2:38.1 | 88 | 587 | 31 | 58 |
| 3:08.8 | 4,800 | 2:37.3 | 90 | 591 | 31 | 58 |
| 3:07.1 | 6,000 | 2:35.9 | 92 | 615 | 32 | 59 |
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Workout Graph
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