alan foley 10000m BikeErg
10,000
Meters
26:13.0
Time
2:37.3
Pace
263
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 58 |
| Revolution Count | 1527 |
| Power/kg | 1.15 |
| Drag Factor | 96 |
January 22, 2022 11:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 26:13.0 | 10,000 | 2:37.3 | 90 | 601 | 263 | 58 |
| 5:21.5 | 2,000 | 2:40.7 | 84 | 582 | 52 | 57 |
| 5:18.3 | 4,000 | 2:39.1 | 87 | 588 | 52 | 57 |
| 5:14.5 | 6,000 | 2:37.2 | 90 | 606 | 53 | 58 |
| 5:09.6 | 8,000 | 2:34.8 | 94 | 616 | 53 | 59 |
| 5:09.1 | 10,000 | 2:34.5 | 95 | 617 | 53 | 59 |
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Workout Graph
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