alan foley 8000m BikeErg
8,000
Meters
21:29.5
Time
2:41.1
Pace
209
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 57 |
| Revolution Count | 1226 |
| Power/kg | 1.08 |
| Drag Factor | 94 |
January 22, 2022 22:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:29.5 | 8,000 | 2:41.1 | 84 | 587 | 57 |
| 4:27.8 | 1,600 | 2:47.3 | 75 | 556 | 55 |
| 4:18.4 | 3,200 | 2:41.5 | 83 | 585 | 57 |
| 4:16.0 | 4,800 | 2:40.0 | 85 | 594 | 57 |
| 4:16.8 | 6,400 | 2:40.5 | 85 | 591 | 57 |
| 4:10.5 | 8,000 | 2:36.5 | 91 | 613 | 59 |
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g3. 30,997 m/137,997 m.. b3295. d5. v.