alan foley 5000m BikeErg
5,000
Meters
13:29.7
Time
2:41.9
Pace
129
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 57 |
| Revolution Count | 766 |
| Power/kg | 1.05 |
| Drag Factor | 94 |
January 23, 2022 20:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:29.7 | 5,000 | 2:41.9 | 82 | 583 | 57 |
| 1:24.7 | 500 | 2:49.4 | 72 | 547 | 54 |
| 1:22.3 | 1,000 | 2:44.6 | 78 | 570 | 56 |
| 1:21.5 | 1,500 | 2:43.0 | 81 | 578 | 56 |
| 1:20.5 | 2,000 | 2:41.0 | 84 | 588 | 57 |
| 1:20.4 | 2,500 | 2:40.8 | 84 | 589 | 57 |
| 1:20.4 | 3,000 | 2:40.8 | 84 | 589 | 57 |
| 1:20.2 | 3,500 | 2:40.4 | 85 | 591 | 58 |
| 1:20.1 | 4,000 | 2:40.2 | 85 | 592 | 58 |
| 1:19.8 | 4,500 | 2:39.6 | 86 | 596 | 57 |
| 1:19.8 | 5,000 | 2:39.6 | 86 | 596 | 58 |
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Workout Graph
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