alan foley 7000m BikeErg
7,000
Meters
18:40.3
Time
2:40.0
Pace
184
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 58 |
| Revolution Count | 1072 |
| Power/kg | 1.09 |
| Drag Factor | 94 |
January 23, 2022 21:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:40.3 | 7,000 | 2:40.0 | 85 | 593 | 58 |
| 3:49.4 | 1,400 | 2:43.8 | 80 | 573 | 56 |
| 3:43.0 | 2,800 | 2:39.2 | 87 | 598 | 58 |
| 3:42.6 | 4,200 | 2:39.0 | 87 | 599 | 58 |
| 3:43.1 | 5,600 | 2:39.3 | 86 | 597 | 58 |
| 3:42.1 | 7,000 | 2:38.6 | 88 | 601 | 58 |
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Workout Graph
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