alan foley 5000m BikeErg
5,000
Meters
13:36.4
Time
2:43.2
Pace
128
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 56 |
| Revolution Count | 764 |
| Power/kg | 1.03 |
| Drag Factor | 95 |
January 23, 2022 22:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:36.4 | 5,000 | 2:43.2 | 80 | 576 | 56 |
| 1:26.1 | 500 | 2:52.2 | 69 | 535 | 53 |
| 1:23.3 | 1,000 | 2:46.6 | 76 | 560 | 55 |
| 1:20.3 | 1,500 | 2:40.6 | 84 | 590 | 58 |
| 1:20.2 | 2,000 | 2:40.4 | 85 | 591 | 57 |
| 1:21.1 | 2,500 | 2:42.2 | 82 | 582 | 57 |
| 1:20.9 | 3,000 | 2:41.8 | 83 | 584 | 56 |
| 1:21.0 | 3,500 | 2:42.0 | 82 | 583 | 57 |
| 1:21.0 | 4,000 | 2:42.0 | 82 | 583 | 56 |
| 1:21.6 | 4,500 | 2:43.2 | 81 | 577 | 57 |
| 1:21.0 | 5,000 | 2:42.0 | 82 | 583 | 56 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
b3314. d5. v.