alan foley 7000m BikeErg
7,000
Meters
18:54.3
Time
2:42.0
Pace
180
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 57 |
| Revolution Count | 1070 |
| Power/kg | 1.05 |
| Drag Factor | 95 |
January 23, 2022 22:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:54.3 | 7,000 | 2:42.0 | 82 | 583 | 57 |
| 3:52.7 | 1,400 | 2:46.2 | 76 | 562 | 55 |
| 3:44.7 | 2,800 | 2:40.5 | 85 | 591 | 57 |
| 3:44.2 | 4,200 | 2:40.1 | 85 | 593 | 57 |
| 3:46.0 | 5,600 | 2:41.4 | 83 | 586 | 57 |
| 3:46.7 | 7,000 | 2:41.9 | 82 | 583 | 57 |
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Workout Graph
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