alan foley 9000m BikeErg
9,000
Meters
24:23.7
Time
2:42.6
Pace
234
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 57 |
| Revolution Count | 1376 |
| Power/kg | 1.04 |
| Drag Factor | 95 |
January 23, 2022 23:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:23.7 | 9,000 | 2:42.6 | 81 | 580 | 57 |
| 5:00.0 | 1,800 | 2:46.6 | 76 | 560 | 55 |
| 4:52.8 | 3,600 | 2:42.6 | 81 | 579 | 56 |
| 4:51.9 | 5,400 | 2:42.1 | 82 | 582 | 57 |
| 4:51.0 | 7,200 | 2:41.6 | 83 | 585 | 57 |
| 4:47.9 | 9,000 | 2:39.9 | 86 | 594 | 58 |
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g2. end. b3316. d5. v.