alan foley 8000m BikeErg
8,000
Meters
21:20.6
Time
2:40.0
Pace
209
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 57 |
| Revolution Count | 1224 |
| Power/kg | 1.09 |
| Drag Factor | 95 |
January 24, 2022 08:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:20.6 | 8,000 | 2:40.0 | 85 | 593 | 57 |
| 4:26.4 | 1,600 | 2:46.5 | 76 | 560 | 55 |
| 4:18.8 | 3,200 | 2:41.7 | 83 | 584 | 57 |
| 4:11.4 | 4,800 | 2:37.1 | 90 | 610 | 58 |
| 4:11.0 | 6,400 | 2:36.8 | 91 | 612 | 59 |
| 4:12.9 | 8,000 | 2:38.0 | 89 | 605 | 58 |
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